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Online Yoga & Meditation

Suitable for beginners and advanced practitioners

15 Australian dollars
Online session

Service Description

This class includes body postures (asana), breathing practices (pranayama), Yoga Nidra and different meditation practices (e.g. Ajapa, Kaya Sthairyam or Antar Mouna). We recommend some "live" experience with us before practicing this class online. Practices are taught with modifications to allow for individual abilities and possible health conditions.

Upcoming Sessions

Contact Details

03 63678241 / 0497 025 308

contact@meandervalleyyoga.com

795 Western Creek Rd, Western Creek TAS, Australia