Holistic Yoga at Deloraine Day Centre

Suitable for beginners and advanced practitioners

  • 1 hour 30 minutes
  • $15, dep. $10
  • Lansdowne Crescent, Del. yellow building next to hospital

Service Description

Theme for this term is “Life in balance”. The classes will focus on balancing ourselves physically and mentally with a balanced delivery of asana (body postures), pranayama (breathing practices) and Yoga Nidra (guided relaxation). With a small sprinkling of mantra to help balance our spiritual side. Suitable for all levels.

Upcoming Sessions

Contact Details

0363678241

contact@meandervalleyyoga.com

795 Western Creek Rd, Western Creek TAS, Australia