top of page

1 Day Retreat: Yoga and Breath

Sat, 07 Nov

|

Meander Valley Yoga

A full immersion into the breath and the web it weaves through our lives. Facilitated by Nick (Yogamitra) and Gretta (Gyana Shakti).

Registration is Closed
See other events
1 Day Retreat: Yoga and Breath
1 Day Retreat: Yoga and Breath

Time & Location

07 Nov 2020, 9:30 am – 4:00 pm

Meander Valley Yoga, 795 Western Creek Rd, Western Creek TAS, Australia

About the Event

"The natural breath should ideally be free, like that of a young baby or toddler; when they get excited so does their breath and when they relax and sleep their breath follows. But in adult life this is often not the case, our mind, our nervous system and our physical body can disrupt what should be natural and spontaneous." - Yogamitra

Lunch and tea breaks included. Dress in comfy clothes to move in and bring a yoga mat and your favourite blanket for meditation and relaxation (cushions, bolsters and meditation stools are available). Cost: $125 or $105 Concession. 

Schedule:

9.30am Relaxation and intro circle

10am Asana & pranayama class

11am Morning tea 

Tickets

  • Yoga and Breath

    Regular ticket

    $125.00

    Sale ended
  • Yoga and Breath concession

    Health care card

    $105.00

    Sale ended
Google Maps were blocked due to your Analytics and functional cookie settings.

Share This Event

Privacy Policy (link)

Meander Valley Yoga / Atma Darshan Yoga Centre

795 Western Creek Road, Western Creek TAS 7304

  • b-facebook

© 2023 Pia Koepper for Meander Valley Yoga. All rights reserved.

bottom of page