The pelvis can be experienced as the seat for creativity, joy and pleasure, or it can be an area of worry, frustration and challenge, for anyone who's had injury, trauma or weakness here. If you're feeling like your pelvic health needs improvement you're not alone - statistics are reporting that over 30% of women over the age of 40 are suffering from pelvic floor disorders once or more times in their lives. 

While pelvic disorders can be irritating, and even frightening, it is important to remember that it is not a failure but a temporary condition, which can be strongly improved and in many cases even healed completely. It's in your power!

We would like to invite you to share your story and explore your options for betterment during our next Women's Health Day - The Power of Your Pelvis.

This one-day program combines yoga practices focused on pelvic care…