Conscious Dance Sessions with Tatiana is a form of a dialogue with the world within and around the dancer. It is a transformative dance practice that allows to access and express emotions and feelings and embody creativity through movement. 

It is not a show or a performance but a deeply personal meditative practice. Your inner dance for Yourself, that helps you to feel more aligned and present with your everyday dance.

Through free form movement, sound and gentle guidance we will explore the appreciation of the body in motion and in stillness. We will learn to establish connections between body, breath, mind, awareness and space. We will dance through joys and sorrows into aliveness and the creative field of inspiration. 

We release and we receive. These sessions are all-inclusive, no age, gender, experience or fitness level requirements. Families and children are welcome.