Anna Yoga is the growing, harvesting, preparation, cooking and eating of vegetarian food. Grown sustainably, prepared and eaten with gratitude and mindfulness it is an ancient part of Yoga practice.

Our wonderful guest teacher Samadhi/Suzie Donkers has cooked for many retreats here over the years, to the delight of retreatants. Many have requested to learn more about the delicious, healthy vegetarian meals she has presented and here it is again!!

Karunamitra and Mahadev's (Kristina and Laurie's) fabulous vegetable garden and orchard has also been a source of inspiration to everyone who has come here. Participants will have a session "getting down to earth" with them and learn about their methods and approaches.    Time in the garden, releasing and restorative Yoga practices, and the wonderful nature all around will complement "hands on" kitchen sessions. There will also be times of silence and many opportunities to connect with others.

The weekend will include yoga classes, relaxation and cooking sessions (including recipes) with a variety of methods e.g. fermentation and using seasonal organic produce – sourced here and locally. There will also be a couple of garden sessions showing some simple tricks to get your winter/spring harvest growing.

Early Bid Discount $15: Pay in full by 19th of April and enter code annayoga2024 when checking out.

Health Care Card Concession $20: Applies for Health Care Card holders; enter code AnnaHC2024. 

If both apply, enter code AnnaHCEB2024.