Hatha Yoga Cleansing with Sw. Nivedita
Sun, 12 Dec
|Atma Darshan Yoga Center
During this half-day session, Nivedita will share 3 yogic cleansing and detoxing techniques that alleviate digestive problems, strengthen the immune system, purify the blood, and release pent-up emotions. They also remove energy blockages to allow for focus and a deepened meditative experience.


Time & Location
12 Dec 2021, 8:00 am – 11:00 am AEDT
Atma Darshan Yoga Center, 795 Western Creek Rd, Western Creek TAS 7304, Australia
About the Event
We will get together at 8am for the practice of Laghoo Shashankprakshalana (cleanse of the intestinal tract) and a cuppa (sometimes it takes a cuppa to relax and get things going!). There will be plenty of time to rest body and mind in the beautiful surroundings of Western Creek. And you will have the option to follow the practice with Neti (rinse of nasal cavity) and Kunjal Kriya (flushing of stomach and food pipe).
Please bring your own breakfast - well cooked, vegetarian, low sugar. For example polenta porridge or ketchari. Food can be warmed up on site.
The morning will finish with a group meditation.
People who are interested but concerned, will have the opportunity to join a modified version.
Benefits:
Physically, Laghoo Shankhaprakshalana alleviates digestive problems and tones the liver and other digestive organs and glands. It strengthens the immune system, reduces excessive mucus and purifies the blood.
Tickets
Hatha Yoga Cleansing
$35.00
Sale endedKirtan & Hatha Yoga Cleansing
Join for Saturday evening havan, dinner & kirtan and spend the night camping on site.
$45.00
Sale ended