Swami Anandakumar’s 6-day Yoga & Meditation Sadhana Retreat 2025
Tue, 21 Jan
|Atma Darshan Yoga Center
We know the outer world of everyday life very well, but of our inner life we know relatively little. The purpose of meditation is to come in contact with and get to know our inner world better, so we can experience an integrated and full life.
Time & Location
21 Jan 2025, 5:00 pm – 27 Jan 2025, 3:00 pm
Atma Darshan Yoga Center, 795 Western Creek Rd, Western Creek TAS 7304, Australia
About the Event
If we live relating only through outer life and overlook our inner life, we really only know part of ourselves and only living part of our lives. Regular meditation keeps us in contact with ourselves in a more complete way, knowingly and systematically, so we feel more integrated, complete and at peace with ourselves and the world around us
In relation to maintaining or starting a regular meditation practice, it is most beneficial to attend an in-depth meditation course to become better acquainted with the accurate principles and techniques of meditation through systematic guidance and personal experience. This sets you on the right path and strengthens confidence in personal practice at home.
The constant in meditation is awareness. And the two primary qualities of practicing awareness are: being in the present moment; and then viewing all inner experience equally with an attitude of self-acceptance – This is how the awareness…