Tattwa Shuddhi is an advanced and subtle sadhana which aims to purify and transform the elements (i.e. earth, water, fire, air and ether). Normally, we experience these elements in their gross state, but through Tattwa Shuddhi sadhana we gradually refine our awareness to a more subtle perception of the tattwas using specific meditation practices, and ultimately liberate energy and consciousness – the aim of all tantric sadhanas.

For Tattwa Shuddhi to be effective, there needs to be a period of time and seclusion in an environment conducive to sadhana. During the first few days of this retreat, the focus will be on external and internal tratak on each tattwa symbol, gradually purifying the underlying elemental energies.

As the sadhana deepens and purification takes place, we’ll meditate on the pathway of Kundalini (the dormant energy) rising up gracefully to merge with her beloved Shiva (pure consciousness). Only after this process has…