We have been hosting this retreat for several years, and it always brings us great joy to gather in this way. The weekend program integrates yoga practices centred on self-care with opportunities to relax, savour delicious, healthy meals (yes, Samadhi will be cooking again this year!), and immerse oneself in a beautiful natural setting. Additionally, participants have the option to receive massage treatments from talented local women.

It’s a time to appreciate periods of silence to reflect as well as engagement with other women as we share and explore ways to recharge and care for ourselves.

Theme: Manahprasad in everyday life

Happiness isn’t something you need to chase — even when your mind is busy creating stories, the real ease is already within reach. Through simple self‑inquiry, mindful choices, and learning to soften into what’s here, we can learn to reconnect with a steadier kind of happiness. It becomes both…