Welcome to Term 4
To go more in-depth into Yoga it is helpful to understand some Yogic philosophy. It offers a coherent model of the human constitution, and the relationship of mind and body. Swami Gautama has been studying this for many years and will be our guest teacher at a weekend retreat November 24-26 at Western Creek. For more information check out our upcoming retreats.
We wish to encourage a committed practice, which is why significant discounts are available if you make full-term bookings for more than one course of weekly classes.
Please email contact@meandervalleyyoga.com to find out more.
Book a Class
Suitable for beginners and advanced practitioners
Tue
1 hr 30 min
15 Australian dollars
Suitable for beginners and advanced practitioners
Wed
1 hr 30 min
$15, dep. $10
A gentle practice tailored to the needs of people over the age of 55
Tue
1 hr
15 Australian dollars
Suitable for beginners and advanced practitioners
Sun
1 hr 30 min
15 Australian dollars
Private classes/Special Needs for individuals or groups
1 hr
from $50
INFORMATION FOR STUDENTS
Enrolment is essential. Please phone, email or book online
*Please arrive 5- 10 minutes before class
*It is best not to eat much for 2 hours before class.
*Let your teacher know about any health issues.
*Wear loose, comfortable clothing.
*Bring a blanket & a mat or towel to Deloraine & Westbury classes
* Do not attend if you're feeling unwell and
* be considerate of others and keep appropriate distance
Significant discounts apply for term bookings. Contact Kristina on 0497 025 308 or contact@meandervalleyyoga.com